The Elegance and Beauty of the Five Phases

As requested by my inner wisdom and sense of knowing what I needed to move forward at this transitioning time of my life, I have had a quiet summer pottering in the garden and tending to my chickens, and of course, delving into my never ending study of herbal medicine.  This is my meditation and is very nourishing and relaxing.  Doing these simple tasks are my antidote to the busyness and stresses of life.  This summer has been a very welcome pause, a still point, which gave me the opportunity to review how I work and to consider what would best serve both my clients’ health and wellbeing as well as my own.

I initially trained in Five Element (or Five Phases), acupuncture over 20 years ago.  This system of traditional acupuncture is an ancient form of healing that is particularly suited to our modern world.  It is very elegant in its simplicity, and the beauty lies in its ability to view the person as an energetic being and to observe how these elements are expressing themselves within us.  It mirrors the natural world and the changing seasons, encourages us to live in accordance with these natural laws and invites the person to prioritise themselves over their symptoms.

My main practise is in fertility, pregnancy, and women’s health, and although I have always viewed my clients through the Five Element lens, it is very easy for an acupuncturist to begin using ‘protocols’ which can become a ‘one fit for all’ type of practice if the whole person is not considered.  For example, with assisted fertility, there are certain protocols (acupuncture points), which are used depending on which stage the couples are at in their treatment.  I can see the value in this as these protocols are tried and tested with a solid rationale behind why we are using them.  They are also easier to research as they are less individualised. However, the energetic subtleties and how the flow of energy around the elements (the body, mind, organ systems, tissues, etc.) are manifesting in the individual are missing.  This is where the beauty of the Five Elements excel:  as well as working alongside the cycle, we can work with the emotions, the physical and the psyche, and help to restore the natural state of balance at a time when the inevitable stressors threaten to overwhelm.

I am filled with gratitude for this system of medicine.  It reminds me of our interconnectedness and our sense of belonging in the natural world.  It helps foster compassion as it is one of the most non-judgemental systems of medicine I have come across.  I am so happy to be coming back home and to include this treasure in my acupuncture practise.

Blog from the Moon Gate

The ancient Five Element system of acupuncture I originally trained in is particularly suited to our modern world and the health challenges we face. Acupuncture is part of the beautiful elegant system of Chinese Medicine, the tradition of which endeavours to nourish life. It is based on Taoism which takes its inspiration from nature, seen as The Mother of All Things, the womb of life, with her rhythms and moods. The Moon Gate offers the view into the garden: a reminder of the creative vitality of nature and the great cycle of life.

Looking through the gate is a view of paradise where we can find “stillness in turmoil” and balance in life. It is about taking time for creativity and for nourishing ourselves. It is a nurturing fertile place, and this holistic view has formed the ethos of The Nest. The Taoist view of health is as relevant today as it was 2,000 years ago: perhaps even more so. Balance and flow is the key, and acupuncture can help if you are planning a family or if you are struggling through transitions in your life.

It’s not always easy to come back to centre and find stillness when we are suffering inner turmoil or if external circumstances overwhelm us.  It takes will, practice and perseverance – but you are worth it! We are all on our individual journeys, and through this blog I hope to share with you some of the ancient wisdom which can help us nourish our lives, be creative, and lead a fertile life.

In Health,

Alexandra